to Bart
Bart I was just looking over the board again today trying to find this post.( ITs been so long I almost forgot what to do). Anyway I found your diet??? Boy, you sound like my kind of eater, but I am tryin to lose a little myself so I think I'll pass.
I love that good old country cooking though. My Mom was from Louisiana,bless her heart, and she could really cook. Unfortunatly I think I got my eating habits (bad as they are) from her. I am trying to repent and lose another 50 pounds. I have lost about 50 in the last couple of years, and am now down to "just" 250. I think its very important to eat breakfast though. I either drink a small bottle of ensure, or just have a little something so I dont starve to death.
Bart I was just looking over the board again today trying to find this post.( ITs been so long I almost forgot what to do). Anyway I found your diet??? Boy, you sound like my kind of eater, but I am tryin to lose a little myself so I think I'll pass.
I love that good old country cooking though. My Mom was from Louisiana,bless her heart, and she could really cook. Unfortunatly I think I got my eating habits (bad as they are) from her. I am trying to repent and lose another 50 pounds. I have lost about 50 in the last couple of years, and am now down to "just" 250. I think its very important to eat breakfast though. I either drink a small bottle of ensure, or just have a little something so I dont starve to death.
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